Our Team
A small, senior team that measures capacity, diagnoses load, and delivers every program, from the first conversation through the 90-day re-measurement.
Founder & CEO
Entrepreneur, leader, and expert in compassionate leadership. Caroline founded OHA Wellness to act before stress, overload, and burnout become symptoms, and created the Capacity Circle™ to make that work measurable.
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Director of Business Development & Client Experience
With over 15 years of experience in stress management, yoga, Pilates and meditation, Pooja leads client relationships and business development while facilitating OHA programs focused on stress regulation, human capacity and sustainable performance.
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Clinical Psychologist
A clinical psychologist based in France, Julie helps organizations understand the psychological mechanisms at play at work: stress, emotions, and factors of vulnerability and protection. Within OHA Wellness programs, she facilitates online training that helps teams recognize the signals of overload, especially emotional load, and act before performance and health suffer.
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